What if we discovered…
That how we treat ourselves on the inside is how everyone else will treat us on the outside?
That the world we live in is a mirror to our collective inner state?
That the only way to live the best version of our lives in this world is to change that inner state, by returning to our hearts and telling ourselves a kinder story?
And that each of us already has everything we need to embrace our true purpose and improve our wellbeing, our relationships, our prosperity and our contribution RIGHT NOW. If we choose to.
How exactly do you do that?
By recognising the power of your words, your thoughts, your feelings and your actions, which combine into a feedback loop that becomes the story you tell yourself. As you start to recognise and replace your inner script, you reclaim that authority, and begin nurturing yourself with a much more delightful story. Will there be bumps in the road? Of course! But when you start treating yourself the way you would love to be treated, life (and other people) will do the same. And then the irrepressible magic really starts to flow.
You can stay in this flow with THE GIFT – an easy 15-minute daily practice.
And by scheduling daily delights. Thousands are already doing this with me, and you can get super-high on love by joining us in the ‘33 Dates with Delight’ community.
Both of these will get you immediate results. And when you’re ready to be elevated into your most delightful life, I’ll be right by your side, living, loving, learning and laughing along with you as we discover your treasure together.
Find out more by scheduling a free 30-minute Discovery Session, where I’ll ask you 3 key questions to transform your life.
About Me
Professionally, I’m a Hay House author, clinical hypnotherapist, dedicated coach, heart-based healer and Reiki Master. I’ve created a viral video, a bestselling book, and an international copywriting business. I’ve trained with Louise Hay and her team, moved around a lot and received standing ovations as a speaker from stages around the world.
Personally, I call myself a DELIGHTworker. I’ve learned how to fall down and get back up again, skirt tucked into my knickers, with a smile on my face. I’ve overcome near-bankruptcy, divorce, various health issues, infertility and loneliness. I’ve laughed, cried, celebrated, mourned, shaken my puny fists at God, the Universe, anyone who would listen. Discovered delight in every moment through a genuine devotion to following my heart. And finally, finally, I’m learning to understand and cherish the genuine, most loving me and tell myself a kinder story. Maybe you can too…
GET INSTANT SELF-CONFIDENCE
Free Guided Visualisation
Self confidence is a superpower. It’s one of the most attractive qualities you can possess. Once you start believing in your authentic self, magic happens.
Here’s a free guided visualisation which will gently improve your confidence in yourself and your abilities.
You can use it as often as you like – the only side effect is feeling better!
About You
You are in the process of becoming. It’s possible you don’t know the full extent of what that means right now, or how to get from where you are to where you want to be in your life. All you might sense is a restlessness, a longing that won’t be shushed back to sleep. Sometimes your body will focus your attention inwards through health challenges. Sometimes it will be through relationships that you secretly know you’ve outgrown. And other times it will be external circumstances that bring you back to who you really are. Whatever form your wake-up takes, it’s always good to have a compassionate guide by your side.
QUICK LINKS
THE GIFT: DAILY WEALTH, WONDER AND WELLBEING
Online Course
Reviews
A few kind words
”Every cell in your body is eavesdropping on your thoughts.
DEEPAK CHOPRA
Be Delighted With Your Life
This may come as a monumental surprise, but you are meant to be DELIGHTED with your life. Even when it doesn’t appear to be going your way. You are here to love and be loved and have a whole lot of fun learning, whatever your situation.
It can be a shock to discover that many of our thoughts are unconscious and unkind. By blending heart-centered coaching with guided visualizations, I can help you shine your sunlight into those dark corners, return to your sacred self and grow a healthy mindset.
By connecting with your deepest heart and learning to tell yourself a kinder story, your energy will naturally be replenished. And because life mirrors back to us what we think, speak and act upon, that kindness and renewed energy will be reflected in your experience.
You have the power to shift your inner narrative and positively influence every aspect of your life. I can help you do that. Book an online session or visit me in person at the Heart-Based Center, Basel.
Schedule your free Discovery Session
TRANSFORMATIONAL
RETREATS
IN NATURE
Imagine this. Nowhere else you need to be, nothing else you need to do, nobody else you need to take care of. Can you remember what that’s like? This is how I run my retreats. Selecting only the environments that will nourish and delight you, and putting together a gentle program that helps you land softly within yourself and become your own best friend. Deep transformation doesn’t have to be hard. Just bring yourself and some curiosity. If that sounds like your ideal retreat, just add your email and I’ll brighten up your inbox with dates, details and delights.
Let’s Connect
Ask a question, reach out for some support or follow me for more delights.
